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ABOUT ME

Mind Body Coach

HI I’M LAURA PENNER, THE CREATOR OF LIVING POTENTIAL.

It wasn’t long ago I was right where you are- fed up, fatigued, burnt out, anxious and struggling with chronic health issues.  Investing tons of money towards supplements, therapies, holistic health modalities and self help books. Seeking relief in any yoga class, meditation, cold plunge I could get in. 

Although some of these were helpful, I was not getting to the root cause of the symptoms. I was looking for quick way to ‘heal’ myself and feeling stuck in the never-ending burden of people pleasing and not-doing-enough-syndrome. Leading me to burn out and feeling stuck in a rut. Can you relate?

You’re not alone, my dear.

What if I told you this isn’t who you really are? 

What would it mean for you to release the never seeking and overwhelm?

How would it feel to step into your full embodiment and power? 

And reclaim your wellbeing, vitality and really go for your dreams?

I’ve transformed that girl I described above… and you can too! From dealing with diagnosis of Chronic Fatigue, Epstien Barr Virus, Anxiety, Depression, eating disorder, toxic shame and overwhelm to now stepping fully into a strong, vital, sovereign woman who can summit mountains and go bow hunting.

I spent a decade on this path of health, healing and wellbeing. And I made some wrong turns along the way…but learned some key pillars to help me and meh clients on their way to a new life. 

My goal is to make it simpler for you and be a source of what I wish I had 10 years ago.

We have all heard how important ‘Self Care’ is. 

BUT THERE ARE SOME BIG THINGS PEOPLE MISS WHEN IT COMES TO OPTIMIZING YOUR WELLBEING AND RECLAIMING YOUR POWER. 

That is…working with your Emotions, Nervous System, Trauma and the deeper rooted issues that are more potent in healing than treating the surface symptoms you may experience. Often we can get stuck in stories and labels that lead us to work on healing too superficially (or from the outside-in). Very few understand trauma and how it’s upstream from almost every diagnosis. And how important the Nervous System is in relation to our wellbeing.

My intention is to actually meet you right at the core of the issue. Not only will I meet you at the core with the right understanding and the right tools and methods, I can meet you with personal experience of what its like to be where you are right now.  Fed up, alone, overwhelmed, confused, ready to take the path that will really help you show up to remember and reclaim the powerful, vital, resilient human that you are. 

We will tailor make this process for you from start to finish. 

MY MISSION

My mission is to be with you in your process of stepping into your living potential.

To help you reveal your untapped power, innate healing capacity and your unbound true self and feel freedom.

If you’re someone who is done playing small, seeking quick fixes and committed to victory of your life and healing… then I am here to support you.  

Are you committed and ready for this? If that’s a YES, then click the button below to book a call!



qualifications

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INSTITUTE OF INTEGRATIVE NUTRITION HEALTH COACH

 

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CALIFORNIA POLYTECHNIC STATE UNIVERSITY, San Luis obispo

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YOGA ALLICANCE

RYT-200 YOGA INSTRUCTOR